Holistic Psychotherapy Counseling  

Holistic Psychotherapy
Counseling

Are you repeating unproductive or destructive patterns in your intimate relationships?

Do you feel stuck in a career that lacks meaning and fulfillment?

Do you suffer from anxiety or depression?

Welcome to my website - I am here to help you.

For over twenty years I have been providing a safe and confidential setting dedicated to personal growth and healing. Essentially I help people identify and manifest the life that they choose to have now, regardless of their past.

As a licensed psychotherapist, I have created a holistic therapeutic approach that integrates traditional and nontraditional therapies embracing the whole person - body, mind and spirit.

My areas of specialization include:

Depression EMDR Therapy
Sexual Abuse & Trauma Anxiety & Panic Attacks
PTSD Therapy Grief Counseling
Life Purpose Relationships & Intimacy
 Personal Growth Codependency Treatment
Divorce & Breakups Life Coaching

Relationships and Intimacy in Today's World

In individual psychotherapy I frequently help people with:

  • transforming codependent or addictive relationship patterns

  • increasing confidence and self-esteem

  • identifying and expressing one's needs skillfully

  • learning how to set limits & establish healthy boundaries

  • developing anger management skills

  • ending patterns of self-sabotage

  • resolving trust issues and fears of commitment

  • changing self-limiting patterns from our first families

  • deciding whether to stay in, or leave a relationship 

For information on relationship counseling, please see my Marriage and Couples Counseling page.

EMDR Therapy, Trauma Therapy and Treatment for PTSD

I have over twenty years of experience helping people heal trauma and other painful life experiences – past or present.  I consider EMDR to be the most effective therapy for rapidly resolving traumatic experiences such as emotional, physical and sexual abuse.  The  effectiveness of EMDR has been clinically proven in the treatment of PTSD (Post Traumatic Stress Disorder) and panic attacks.  It is also extremely effective in helping people who are struggling with grief and loss, depression and anxiety. I have found it particularly helpful in helping people resolve divorces and relationship breakups.

My intention when working with trauma is to resolve the trauma completely, and not just reduce symptoms.  In my view reducing symptoms isn't enough - I want my clients to experience healing at a core level.

Please see my EMDR page for more information.

Life Purpose Work

I also help people who report that their lives seem lacking in meaning. Some describe this as a mid-life crisis. Others say that something is missing in their lives and that, particularly in their work, they don't feel that they are fulfilling their purpose or their full potential.

"Your work is to discover your world and then with all your heart give yourself to it."  ~ The Buddha

If you have additional questions about how I can be of service, please feel free to contact me for a free phone consultation

 

I work with people of all sexual orientations,
lifestyles and cultural backgrounds

EMDR

Holistic Therapist, Psychotherapy and Counseling in Denver & Boulder, CO
Since 1990

I can also provide consultations to other therapists, counselors & psychotherapists


Copyright © 2006- Chuck Barr. All Rights Reserved.

Website by Shaun Furlong