Holistic
Psychotherapy
Counseling
Are you
feeling anxious, overwhelmed, stuck or depressed?
Do you want to make
lasting change in your life, your relationships or career?
Welcome to
my website.
By the time
many people contact me, they have often been struggling to
make things better on their own. Unfortunately, many of us are
led to believe that seeking help is a sign of weakness. I
believe that we all need support at times - especially when
feeling isolated, stuck or alone.
Reaching
out for help indicates that you’ve decided to create a better
life for yourself, however finding a therapist who is the
“right fit” can be a challenge. To assist you with this
process I have provided information about who I am and how I
work with people to reach their goals.
As a
licensed psychotherapist I help people achieve positive change
in their personal lives, careers and intimate relationships.
Since 1990, I have provided a safe and confidential setting
dedicated to personal growth and healing. I have created a
holistic therapeutic
approach that integrates traditional and
nontraditional therapies focusing on the whole person –
body, mind and spirit.
During our
work together my intention is to be as compassionate and
present as possible. In contrast to therapists who
appear overly-clinical or distant, my approach is nurturing,
while also direct and interactive. I will participate
genuinely and actively, rather than simply listening
passively.
I can’t
fully articulate the scope of my psychotherapy practice here,
so if you have questions about your particular needs or
concerns please call me. Below I have listed primary areas of
specialization. I have also included specific information
about my experience with
Relationships, Codependency and Intimacy and
EMDR Therapy, Trauma and PTSD
Therapy.
My areas of specialization include:
|
Depression
& Bipolar Disorder |
Relationships & Intimacy |
|
Sexual
Abuse & Trauma |
Anxiety &
Panic Attacks |
|
Mid-life &
Life Purpose Issues |
Grief and
Loss |
|
Self-esteem |
EMDR
Therapy |
|
PTSD
Therapy |
Codependency |
Relationships, Codependency and Intimacy
Helping
people who are struggling with the following issues in their
intimate relationships is one of my primary specialties:
-
codependent or addictive relationship patterns
-
confidence and self-esteem
-
identifying and expressing needs
-
establishing appropriate boundaries
-
self-sabotage or self-medication
-
identifying and changing dysfunctional patterns from our
first families
For more
information on relationships please see my
Marriage
and Couples Counseling page.
EMDR, Trauma
Therapy and Treatment for PTSD
I have
twenty years of experience helping people heal trauma and
other difficult life experiences – past or present. I
consider EMDR the most effective therapy for rapidly
resolving traumatic experiences such as emotional,
physical and sexual abuse. The effectiveness of EMDR
has been clinically proven in the treatment of
PTSD (Post Traumatic Stress
Disorder) and panic attacks.
It is also extremely effective in helping people who are
struggling with grief and loss, depression and anxiety.
Please see my EMDR page for more
information.
|
If
you have additional questions about how I can be of
service, please feel free to
contact
me for a free phone consultation |
|
|
|
 |
I work with people of all sexual orientations,
lifestyles and cultural backgrounds |
|
|
Holistic
Therapist, Psychotherapy and Counseling in Denver & Boulder,
CO
Since 1990
I can also
provide consultations to other therapists, counselors &
psychotherapists |
