Holistic
Psychotherapy
Counseling
Are you
repeating unproductive or destructive patterns in your
intimate relationships?
Do you feel stuck in a
career that lacks meaning and fulfillment?
Do you suffer from
anxiety or depression?
Welcome to
my website - I am here to help you.
For over twenty years I have
been providing a safe and confidential setting dedicated to
personal growth and healing. Essentially I help people
identify and manifest the life that they choose to have now,
regardless of their past.
As a
licensed psychotherapist, I have created a
holistic
therapeutic approach that integrates traditional
and nontraditional therapies embracing the whole
person - body, mind and spirit.
My areas of specialization include:
Relationships and Intimacy in Today's World
In
individual psychotherapy I frequently help people with:
-
transforming
codependent or addictive relationship patterns
-
increasing
confidence and self-esteem
-
identifying and expressing one's needs skillfully
-
learning how to set limits &
establish healthy boundaries
-
developing anger management skills
-
ending patterns of
self-sabotage
-
resolving
trust issues and fears of commitment
-
changing self-limiting patterns from our
first families
-
deciding
whether to stay in, or leave a relationship
For
information on relationship counseling, please see my
Marriage
and Couples Counseling page.
EMDR Therapy, Trauma
Therapy and Treatment for PTSD
I have
over twenty years of experience helping people heal trauma and
other painful life experiences – past or present. I
consider EMDR to be the most effective therapy for rapidly
resolving traumatic experiences such as emotional,
physical and sexual abuse. The effectiveness of EMDR
has been clinically proven in the treatment of
PTSD (Post Traumatic Stress
Disorder) and panic attacks.
It is also extremely effective in helping people who are
struggling with grief and loss, depression and anxiety. I
have found it particularly helpful in helping people resolve
divorces and relationship breakups.
My
intention when working with trauma is to resolve the trauma
completely, and not just reduce symptoms. In my view
reducing symptoms isn't enough - I want my clients to
experience healing at a core level.
Please
see my EMDR page for more
information.
Life Purpose
Work
I also help people who report
that their lives seem lacking in meaning. Some describe this
as a mid-life crisis. Others say that something is missing
in their lives and that, particularly in their work, they
don't feel that they are fulfilling their purpose or their
full potential.
"Your
work is to discover your world and then with all your
heart give yourself to it." ~ The Buddha
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If
you have additional questions about how I can be of
service, please feel free to
contact
me for a free phone consultation |
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I work with people of all sexual orientations,
lifestyles and cultural backgrounds |
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Holistic
Therapist, Psychotherapy and Counseling in Denver & Boulder,
CO
Since 1990
I can also
provide consultations to other therapists, counselors &
psychotherapists |
